RecipeDB

gumbo file
- Ingredient Category
  Vegetable
- Health Impacts of gumbo file from DietRx
- Flavor Profile of gumbo file from FlavorDB
- Wikipedia Link to gumbo file

Recipe Title	Ingredient form	Region	Country
Shrimp and Okra Gumbo	gumbo file	Rest Africa	Nigerian
Elswet's Rosemary Rice	gumbo file	Chinese and Mongolian	Chinese

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)	Full Profile

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